Create a positive difference in
your life and the lives of others through
understanding connecting contributing thriving

Welcome to FX Wellness Therapy

Your Guide for:

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Self-care

Balancing Life – Work – Healthy Living Habits

Sleep, Nutrition and Physical Fitness

Gratitude, Creativity and Growth

Physical, Mental
and Emotional Wellness

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Mindful Movement

Strength, Flexibility and Balance

Protect Spine and Joints

Cope with Pain

Balance Energy

Self-Healing

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Mindful Meditation​

Breathe, Rest and Relax

Calm Your Mind, Be Present and Focus

Awareness of Self and Others

Compassion and Kindness

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Mental Health

Purpose, Meaning and Belonging

Cope with Stress

Realize Capabilities and Goals

Create and Contribute

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Psychological
Health and Safety

Employee Well-Being

Assessment to Intervention

Educate and Manage Risks

Safe and Supportive Workplace

Recruit, Connect and Retain Valued Employees

Organizational Excellence and Sustainability

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Occupational Therapy

Health Professional – Rehabilitation Medicine

Health Prevention and Promotion

Rehabilitation Sciences, Medical Therapeutic Yoga and Qigong

Enhance Your Functioning, Quality of Life and Overall Well-Being

Create a Better Life!

Build an Awesome Life!

FX Wellness Therapy works with individuals and organizations to reach your healthy potential. Collaborating with you, providing evidence-informed consultation, education, workshops and occupational therapy services. Integrating rehabilitation sciences, healthy living habits, mindful movement and meditation to support awareness, participation, positive mental health and overall well-being. Using a holistic, tailored approach, integrating your values and strategic goals to provide a practical and achievable path to enhancing physical, mental and emotional wellness.

Clients reviews

What people say?

I learned how to relax and validate the thoughts I have while letting my mind wander
Very caring and very thorough in explaining things.
Alignment corrections and breath work were very valuable and helpful
(Most benefitted from) breathing techniques to reduce anxiety
(Most benefitted from) Breathing - really, really, really benefitted from the gentle corrections to body positioning during tasks
She is a dedicated professional whose primary focus is the care and wellbeing of the participant.
I would highly recommend Sandy as a therapist. She is knowledgeable and skilled.

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I look forward to helping you reach your healthy potential! You have two easy options:

  • Contact us directly by calling 780-318-3696.
  • Get started on creating a positive difference in your life by filling out this form