Discover
doing more
living well
enjoying life
Your Guide for:
Nurturing Wellness
Nourishing Mind, Body and Spirit
Using Your Strengths, Values and Goals
Sleep, Nutrition and Healthy Living Choices
Gratitude, Creativity and Growth
Mindful Movement
Strength, Flexibility and Balance
Protect Spine and Joints
Cope with Pain
Balance Energy
Support Self-Healing
Mindful Meditation
Breath, Rest and Relax
Calm Your Mind, Be Present and Focused
Awareness of Self and Others
Compassion and Kindness
Mental Health
Purpose, Meaning and Belonging
Cope with Difficult Thoughts, Stress and Change
Realize Abilities and Goals
Connect, Create and Contribute
Psychological
Health and Safety
Employee Well-Being
Safe, Supportive Culture
Collaborative, Strength and Functional Focused
Educate and Manage Risks
Engage and Retain Valued Employees
Occupational Therapy
Maintain and Improve Your Health
Health Professional – Rehabilitation Medicine
Rehabilitation Sciences, Medical Therapeutic Yoga and Qi Gong
Enhance Your Functioning, Quality of Life and Overall Well-Being
Create a Better Life!
Build an Awesome Life!
FX Wellness Therapy works with individuals and organizations to nurture wellness and reach your healthy potential. Collaborating with you, providing evidence-informed consultation, education, workshops and occupational therapy services. Integrating rehabilitation sciences, healthy living, mindful movement and meditation to support awareness, participation, positive mental health and overall well-being.
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Using a holistic, tailored approach, integrating your values, strengths and strategic goals to provide a practical and achievable path to enhancing physical, mental, emotional and social wellness.
Clients reviews
What people say?
I learned how to relax and validate the thoughts I have while letting my mind wander
Very caring and very thorough in explaining things.
Alignment corrections and breath work were very valuable and helpful
(Most benefitted from) breathing techniques to reduce anxiety
(Most benefitted from) Breathing - really, really, really benefitted from the gentle corrections to body positioning during tasks
She is a dedicated professional whose primary focus is the care and wellbeing of the participant.
I would highly recommend Sandy as a therapist. She is knowledgeable and skilled.
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We look forward to helping you reach your healthy potential! You have two easy options:
- Contact us directly by calling 780-318-3696.
- Get started on creating a positive difference in your life by filling out this form