Discover
doing more
living well
enjoying life
Your Guide for:
Nurturing Wellness
Your Strengths, Values and Goals
Sleep, Nutrition and Physical Fitness
Work, Life and Healthy Living
Gratitude, Creativity and Growth
Mind, Body and Spirit
Mindful Movement
Strength, Flexibility and Balance
Protect Spine and Joints
Cope with Pain
Balance Energy
Self-Healing
Mindful Meditation
Breathe, Rest and Relax
Calm Your Mind, Be Present and Focus
Awareness of Self and Others
Compassion and Kindness
Mental Health
Purpose, Meaning and Belonging
Cope with Stress and Change
Realize Capabilities and Goals
Create and Contribute
Psychological
Health and Safety
Employee Well-Being
Safe and Supportive Workplace
Collaborative, Strength and Functional Focused
Educate and Manage Risks
Connect and Retain Valued Employees
Occupational Therapy
Health Professional – Rehabilitation Medicine
Rehabilitation Sciences, Medical Therapeutic Yoga and Qi Gong
Maintain and Improve Your Health
Enhance Your Functioning, Quality of Life and Overall Well-Being
Create a Better Life!
Build an Awesome Life!
FX Wellness Therapy works with individuals and organizations to nurture wellness and reach your healthy potential. Collaborating with you, providing evidence-informed consultation, education, workshops and occupational therapy services. Integrating rehabilitation sciences, healthy living, mindful movement and meditation to support awareness, participation, positive mental health and overall well-being.
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Using a holistic, tailored approach, integrating your values, strengths and strategic goals to provide a practical and achievable path to enhancing physical, mental, emotional and social wellness.
Clients reviews
What people say?
I learned how to relax and validate the thoughts I have while letting my mind wander
Very caring and very thorough in explaining things.
Alignment corrections and breath work were very valuable and helpful
(Most benefitted from) breathing techniques to reduce anxiety
(Most benefitted from) Breathing - really, really, really benefitted from the gentle corrections to body positioning during tasks
She is a dedicated professional whose primary focus is the care and wellbeing of the participant.
I would highly recommend Sandy as a therapist. She is knowledgeable and skilled.
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I look forward to helping you reach your healthy potential! You have two easy options:
- Contact us directly by calling 780-318-3696.
- Get started on creating a positive difference in your life by filling out this form