Discover being present doing more living well improved health a better life! Welcome to FX Wellness Therapy Your Guide for: Wellness Maintain and Improve Your Health Solve Problems, Face Challenges, Actively Improve Your LifeUsing Your Strengths, Values and GoalsSleep, Nutrition and Healthy Living Choices Mindful Movement Strength, Flexibility and BalanceProtect Spine and JointsCope with PainConnect Mind, Body and Spirit Mindful Meditation Breath, Rest and RelaxAwareness, Compassion and KindnessBe Present and FocusedBalance Energy Mental Health Cope with Uncertainty, Difficult Thoughts and Feelings More EffectivelyConnect, Create and ContributeFlexibility and Resilience Psychological Health and Safety Employee Well-BeingSafe, Supportive CultureFunctional, Strength and Team FocusedEngage and Retain Valued Employees Occupational Therapy Enhance Your Functioning, Quality of Life and Overall Well-BeingEvidence Informed, Health Professional – Rehabilitation MedicineBuild a Better Life! Read More Clients reviews What people say? I learned how to relax and validate the thoughts I have while letting my mind wander Very caring and very thorough in explaining things. Alignment corrections and breath work were very valuable and helpful (Most benefitted from) breathing techniques to reduce anxiety (Most benefitted from) Breathing - really, really, really benefitted from the gentle corrections to body positioning during tasks She is a dedicated professional whose primary focus is the care and wellbeing of the participant. I would highly recommend Sandy as a therapist. She is knowledgeable and skilled. Build an Awesome Life! Working with you as a team, FX Wellness Therapy helps you learn practical skills for:coping with uncertainty identifying what matters to you and achieving your goalsmaintaining and improving your healthactively building a better life for yourself and those who are important to you! Book an appointment Contact us We've got Social Check out our updates and news on social media. Facebook Linkedin connect with us Connect We look forward to helping you reach your healthy potential! You have two easy options:Contact us directly by calling 780-318-3696.Get started on building a better life by filling out this form Connect Facebook Linkedin Your Name * Your Email * Your Phone * Choose Contact Method EmailPhone Your Message [anr_nocaptcha g-recaptcha-response]