Mindful Movement and Meditation Sessions – POSTPONED

In consideration of the evolving COVID-19 situation, Mindful Movement and Meditation sessions have been postponed.

For the latest updates on the virus and precautions please check:

If you think you or someone you care about may have COVID-19, has influenza-like symptoms including a sore throat, fever, cough and /or difficulty breathing please stay home and contact Health Link 811 to discuss your concerns and next steps.

Please stay well, follow the precautions that limit the spread of COVID-19, protect our families, friends, colleagues and individuals all over the world.

I look forward to welcoming you back at future sessions.