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FX Wellness Therapy integrates therapeutic approaches from rehabilitation sciences, medical therapeutic yoga, qigong, mindfulness, meditation, healthy living and evidence-informed best practices to maintain and improve health, functioning, enjoyment in life, positive mental health and overall well-being for individuals and organizations.

Mobile Occupational Therapy services, Consultations and Workshops are provided at work sites and in the community including:

“Alignment corrections and breath work were very valuable and helpful.” ~ Client “I would highly recommend Sandy as a therapist. She is knowledgeable and skilled.” ~ Client "Very caring and very thorough in explaining things." ~ Client

Research on Therapeutic Benefits of Mind-Body Interventions

With regular practice, mind-body interventions like yoga, qigong, mindfulness, meditation and focused breathing nurture wellness and thriving, including:

"Yoga means addition – addition of energy, strength and beauty to body, mind and soul."

-Amit Ray